Friday 31 October 2014

Dating Tip: Why You Need To Talk About Sex

when you need to talk about sex
Oh dear, I'm mentioning sex again, even though I don't want to, but I feel I have to...

You see, my recent dating adventure has made me think.

I have realised that often the main reason, why relationships fail in their early stages is because people don't talk about their sexual preferences before they jump into bed together.

Now, I recently met this really nice guy, and we got on so well together. We went for meals, for walks in the countryside, on a night out...we held hands...and then he asked:

"What do you like in bed?"

I responded with an embarrassed giggle despite my age, but I did manage to come up with some suggestions on how he could make me happy in bed.

And then it was his turn to tell me...

Saying that I was disappointed would be an understatement.

Needless to say we realised that despite enjoying each other's company on a social level, we were sexually incompatible.

*Sigh*

At least I found out before anything else happened, and I learned a useful lesson in the process.

Until this moment, I had naively assumed that when you are attracted to each other and get on well together, everything will work fine in the bedroom department, too.

Wrong.

It might be embarrassing, strange or awkward, but it is important to talk about sex with your date before it happens, if you feel it's going into that direction.

Especially women need to overcome their shyness and be open and frank about it, otherwise they will just get hurt.

It's all well and good enjoying each other's company, but sexual compatibility is equally important, otherwise the relationship won't last long.

So, here's my advice:

find out about what the other likes in bed before you let them close. This way you save yourself a lot of heartache.


Follow my blog with Bloglovin


Wednesday 15 October 2014

Embracing A New Era - Sex and The Menopause

sex and the menopause
Until I turned 50 earlier this year and experienced the first signs of the menopause, I realised that women are still having to deal with stigma and prejudice when they approach their midlife years.

In a dating forum I once noticed a discussion between men, who agreed not to date women, who were currently going through the menopause, because 'they could be moody and unpredictable'.

When you google the term 'menopause', you will notice that most links relate to health issues, mental disorders and sexual dysfunction.

Menopause is still regarded first and foremost as a disease rather than a new life phase that will offer new possibilities and opportunities.

There isn't much about the positive aspects of the menopause, and that indeed you can still have a great sex life despite falling oestrogen levels. Discover vaginal moisturisers (the hormone free varieties), and painful sex will become a thing of the past.

In your later years, you can even become a best-selling and prolific novelist like Mary Wesley, who in her seventies gave us the beautiful and timeless Camomile Lawn and A Sensible Life.

Above all, it's about mindset. Reject words and phrases like can't, lost youth, too old, over the hill, past it etc. You can make bold fashion statements, be a sex goddess or achieve business success even when you're well past 50.

Honestly, you can.

Nowadays there is no longer any reason whatsoever to become invisible, lose your passion or turn into an old hag of the fairytale variety.

And if you wonder, what to look forward to when you've reached the menopause, then read this inspirational article.


Tuesday 23 September 2014

A New Direction - Solitude

solitude
“I've never been lonely. I've been in a room -- I've felt suicidal. I've been depressed. I've felt awful -- awful beyond all -- but I never felt that one other person could enter that room and cure what was bothering me...or that any number of people could enter that room. 
In other words, loneliness is something I've never been bothered with, because I've always had this terrible itch for solitude. It's being at a party, or at a stadium full of people cheering for something, that I might feel loneliness. 
I'll quote Ibsen, "The strongest men are the most alone." 
I've never thought, "Well, some beautiful blonde will come in here and give me a fuck-job, rub my balls, and I'll feel good." No, that won't help. 
You know the typical crowd, "Wow, it's Friday night, what are you going to do? Just sit there?" 
Well, yeah. Because there's nothing out there. It's stupidity. Stupid people mingling with stupid people. Let them stupidify themselves. I've never been bothered with the need to rush out into the night. I hid in bars, because I didn't want to hide in factories. That's all. 
Sorry for all the millions, but I've never been lonely. I like myself. I'm the best form of entertainment I have. Let's drink more wine!”
- Charles Bukowski

A few months ago I met a man just like Charles Bukowski. We went on a few dates together, but nothing more developed, until I reached crisis point and felt the urge to contact him.

I don't know why I chose him to help me lift myself up again, but I'm glad I did.

So far, he has been the only one, who didn't pounce on me, pursued me, lied to me and made empty promises to win me over. He has never - and I know he won't ever - treat me like a conquest. 

I simply feel safe with him as a friend.

Within only a short time, he changed my perception and attitude towards solitude and being consciously single rather than throwing myself into doomed love affairs. 

For the first time after two years of drifting, I'm feeling quite content.

The realisation that you need to be entirely happy on your own, being your own best friend and loving every minute of it can only come from within. You need to feel it rather than being told by others.

Sometimes, a special person helps you make that shift, not by telling you to do it, but by making you feel it. 

It can be just a brief encounter that changes everything, and the transformation begins...


Tuesday 19 August 2014

The Wanderess



Freedom and independence go hand in hand with longing and uncertainty. 

When I feel the freedom and independence, it's exhilarating happiness.

When I feel the longing and uncertainty, it's brooding despair.

Balancing both extremes in a healing way takes all my strength and resilience, but after 20 years of stasis, it feels like an awakening.

It's like living on the edge: it's perilous, but the view is breathtaking.


Wednesday 9 July 2014

Summer Love


“I'm choosing happiness over suffering, I know I am. I'm making space for the unknown future to fill up my life with yet-to-come surprises.” 

“Yet what keeps me from dissolving right now into a complete fairy-tale shimmer is this solid truth, a truth which has veritably built my bones over the last few years--I was not rescued by a prince; I was the administrator of my own rescue.”

“One must always be prepared for riotous and endless waves of transformation.”

“The Bhagavad Gita—that ancient Indian Yogic text—says that it is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection. 
So now I have started living my own life. Imperfect and clumsy as it may look, it is resembling me now, thoroughly.”

I am currently reading: Elizabeth Gilbert, Eat, Pray, Love


And I am listening to fabulous Italian Pop like this:




"The strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could." Anon


Here's to a fabulous Summer!


Tuesday 10 June 2014

Sense and Sensuality

sense and sensuality
Women have come a long way since Jane Austen's Sense and Sensibility, and I am one of those women, who has decided to turn sensibility into sensuality.

As a child I was influenced by strong female role models in my family - my mother, paternal grandmother and aunt - who all kept advising me never to become dependent on a man and always stand on my own two feet.

Born and raised in Germany, I was lucky enough to live in a liberal household, and the 1970s women's lib movement encouraged millions of young women to live a more fulfilling life than their mothers and grandmothers did.

But of course, century-old traditions and values are hard to overturn.

Sexual liberation in the 1960s was seen as debauch and hedonistic, and even today some taboo subjects like extra-marital affairs are still met with a lot of negative judgement and condemnation.

So, despite initial free-spirited living, I opted to get married to be with the man I loved for the rest of my life.

Divorce wasn't an option for me. My parents stayed together for 47 years, until my mother died in 2001. When a distant aunt and uncle got divorced, that was frowned upon. "Why couldn't they pull themselves together?"

When the parents of one of my classmates got divorced, I felt terribly sorry for my friend. I couldn't understand, why people did that, when they once loved each other and had children together. But that was me at 13. I lived in a simple world.

Little did I know, that "for the rest of my life" can be a very long time indeed, and that people can change slowly over the years without realising.

My mother never talked to me about sex in marriage, except "Sometimes you have to do it, even if you don't feel like it." I made a mental note, that I'd never do such a thing. That of course led to the breakdown of my marriage.

During my marriage, I have tried to follow the rules and be sensible. Be faithful. Make an effort. Stick with it. Talk things through.

Still, divorce wasn't an option.

How many other couples are stuck in an unfulfilled marriage and just accept it, because sex in marriage is still a taboo subject.

How many couples admit that they have an issue, and if they do, what are they doing about it?

We were too young and ignorant to realise that despite our deep love for each other we were sexually incompatible. We didn't want to know that. We brushed it under the carpet and escaped into work, holidays, hobbies, buying houses and adopting a child.

We didn't split up, because we still got on with each other and enjoyed being together. My emotional well-being was completely depending on my husband, who was, and still is, my soulmate.

There, I said it: I was emotionally dependent on my husband.

My free-spirited personality gradually turned into a clingy and reliant shadow, and it took me twenty years to realise.

It slowly dawned on both of us that sensibility was no longer an option.

We both needed to reclaim our sensuality, but we couldn't do that together. We both had different needs and desires.

It took a great deal of courage and integrity to acknowledge our situation and act upon it.

Today we are at peace. No more pretence, no more trying. We both have different partners, but we still have love for each other.

And it works. We've found our mojo, and it feels right.

Having rediscovered and expressing my sensuality has taken me full circle. I'm the free-spirited woman I used to be in my twenties - independent, confident, passionate, liberated.

And it feels good.


Monday 12 May 2014

Blue Moments

healing blue moments
“There is some kind of a sweet innocence in being human - in not having to be just happy or just sad - in the nature of being able to be both broken and whole, at the same time.”
- C. JoyBell C.


My life hasn't exactly been plain sailing in recent years. Not sure if this is a blessing or a curse.

I wonder what it would be like, if I was still living with my husband, slowly decaying in a stifling marital routine, compared to the emotional roller coaster ride of exhilarating ups and downs.

Exchanging the reassuring security and predictability of a comfort zone for an adventure into the magical realm of the unknown has come at a price.

Questions like "Is this it?" have been replaced by "What now?" and "Where do I go from here?"

I traded boredom, resentment and staleness for emotional upheaval, insecurities and doubt. But I also gained liberation, independence and authenticity along the way. It's not all bad.

I even found new love and subsequently lost it again. Unexpected and painful. I have learned quite a few lessons in love over the last three years.

Learning your life lessons; they call it "growth".  I don't think I've learned life lessons with so much awareness and mindfulness before I got to my mid forties.

Is life becoming more intense when you grow older?

Most of the time I'm a happy-go-lucky person enjoying my new found circle of friends, social life and the work I do. But then those moments of overwhelming sadness and despair overcome me.

“When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it--always.” 
- Mahatma Gandhi


Feelings of loss, grief and anxiety. Fear of loneliness and illness and losing a loved-one. Clearly there is unfinished business I still need to resolve.

People are quick to advise taking medication, but I decline. For me it's not just a quick hollow fix, but I also feel I'd be cheating myself.

Millions of people are on anti-depressants, and while I do believe that many do need to be on them for clinical reasons, others are taking them merely to numb life.

Yes, it's so hard to feel emotional pain and discomfort. Popping pills because a lover left me, or because I still miss my husband at times....NO.

I choose to feel every aspect of my life. The good, the bad and the ugly. And I've noticed that I have become stronger. Rather than crumbling emotionally after my recent dating disaster, I felt more detached and at ease.

It's perfectly okay to experience these kinds of hiccups, getting to know the nature of people without turning it into a drama or taking it personally. Rather than mortified, I was fascinated and watched in wonder the situation unfolding in front of me.

Anti-depressants can easily become just another kind of comfort zone, and many people are lost in that medically induced Matrix.

“You cannot protect yourself from sadness without protecting yourself from happiness.”
- Jonathan Safran Foer


I choose to push the boundaries of my comfort zone and feel the magic happen. Slowly but surely.
Just like any other roller coaster ride, this one will also ease eventually.

“Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That's its balance.”
- Osho, Everyday Osho: 365 Daily Meditations for the Here and Now




Saturday 3 May 2014

What Makes You Powerfully Sexy?

sexy woman
You know what's really powerfully sexy? 

"A sense of humour. 
A taste for adventure. 
A healthy glow. 
Hips to grab on to. 
Openness. 
Confidence. 
Humility. 
Appetite. 
Intuition. 
Smart-ass comebacks. 
Presence. 
A quick wit. 
Dirty jokes told by an innocent-looking lady. 
A woman who realises how beautiful she is."

Courtney E. Martin



what makes women sexy
I can think of more:

Independence
Self-care
Optimism
A genuine smile.
Tolerance.
Listening.
Compassion.
Creativity.
Naughty but nice.
The ability to say f*ck without 
coming across as vulgar.
Grace.
A zest for life.
Embracing spirituality.
Inspiring others.



What do you think makes a person powerfully sexy?


Friday 18 April 2014

Why Dating A Married Man Is Not A Good Idea

why dating married men is not a good idea
As you know from my previous post, I've started dating again after my breakup back in February.

Meeting men online is easy, but before I meet anyone of them face-to-face, they need to pass my correspondence test:

  • If their spelling and grammar is bad, or they can only string a few words together in a message using "txt spk", then I'm not interested.
  • Contents of their messages is also key - being polite, open and expressing compassion and genuine interest are important indications to whether these men are honest and worth meeting in person.
  • And then of course, their reliability is reflected in how quickly they reply and how often and regularly they get in touch.

So, I've been dating one of these men, who passed my initial test, and I have really enjoyed my time with him.

Nothing more than holding hands and the odd kiss happened, as I was still figuring him out. And to get to know him better, I decided to visit him at his house for a cup of afternoon tea.

So glad I did. As soon as I walked into his living room, I knew he was still married and living with his family. Rather than being worried about falling into the hands of a serial killer, I nearly fell for a married man, a cheat.

He quickly admitted that he was lying on his dating profile, and also added that he was so unhappy in his marriage.

Thank the Gods I wasn't in love with him. I can only imagine the terrible dilemma women must be facing in this position being hopelessly in love with such a man.

Of course, the most sensible thing to do is to walk away from such a relationship before it's even started, and trust me, I've already turned my back on it for the following reasons:

  • I don't want to be the "other woman" he can play around with
  • his family will always come first (quite rightly so), and he could dump me at any moment
  • I don't want to be a home wrecker and hurt innocent people (his family) in the process
  • he will never leave his family, and I would never want that anyway
  • I want a genuine, honest relationship with no secrets like that

Rather than blowing my top because of his deceit, I advised him to have a chat with his wife and start sorting out his marriage. He certainly won't find a solution for his marital issues in my bed.

This has also made me wonder, how to spot a married man on a dating website. Here's what I've noticed:

  • they are looking for "casual relationship" as well as "serious relationship". That's a suspicious contradiction; you either want something casual or something serious. If you're serious, you don't want anything casual.
  • they like to contact women, who live further away, as they want to keep the affair as far away from their home as possible.
  • they don't tend to put many photos of themselves on the dating website out of fear they could be recognised by someone, who knows them
So, girlfriend, be careful out there. Don't even consider becoming a mistress and emotionally vulnerable to the whims of a man, who cheats on his wife. 

You deserve so much better.

Have you ever been involved with a married man? Share your story. I'd love to hear from you.


the end of the affair graham greene
Good Read!
“How can I be reasonable? To me our love was everything and you were my whole life. It is not very pleasant to realize that to you it was only an episode.” 
― W. Somerset Maugham, The Painted Veil


“The desire to love someone always exceeds the desire to be loved by someone, and that's exactly why we end up loving the person who doesn't deserve that love.”
― Anirban Bose, Bombay Rains, Bombay Girls


“A love affair is like a short story--it has a beginning, a middle, and an end. The beginning was easy, the middle might drag, invaded by commonplace, but the end, instead of being decisive and well knit with that element of revelatory surprise as a well-written story should be, it usually dissipated in a succession of messy and humiliating anticlimaxes.”
― F. Scott Fitzgerald



Thursday 10 April 2014

Some Thoughts On Dating In Your 50s

dating in your 50s
I have noticed that women in their fifties often feel insecure about their age. They are wondering, if they are too old to go out dating.

Personally, I believe that it is never too late to go out and create the (love) life you desire.

You may be riddled with self-doubt, when you find yourself single again in your midlife years, but remember, there are also many men in your situation looking for new and lasting love.

It's simply a question of getting up, brushing yourself off and going out there to meet new people.

Before you make that conscious decision to find a new partner, you need to ensure that you are happy and content on your own. 

A good social circle helps, hobbies and interests you pursue in a group with like-minded souls, but also enjoying your own company in solitude at home.

I also cannot stress enough, how important it is to practice self-care. This includes a healthy diet, plenty of exercise and wearing clothes that make you feel good about yourself. 

Also, follow a beauty regime that takes into account your skin's condition, so you can counteract the ageing process as best as you can. You may need to change your skin care products, which you have been using for years; they might no longer be effective. You could ask a beautician or dermatologist for advice.

Dating in your fifties can be great fun. At your age you have experience, people knowledge, hopefully you are reasonably financially secure and independent. Even a child at home (my son is 14) should not be an obstacle. I've made sure, my son's father is doing his fair share of child-minding.

When you start looking for a new partner, don't get disheartened, if no one suitable crosses your path straight away. It takes time and patience. In my experience only about 1% of men on internet dating sites are worth meeting, and even when I do meet them, they're not necessarily knocking my socks off.

But I've been on two dates, and I'm happy to meet both again, although I doubt it will lead to anything more serious.

The reason, why I'll be meeting them again is that they're both such nice guys, I really did enjoy their company, and perhaps one of them will win my heart after all.

It can be scary and unsettling meeting men - strangers - on a date. You never know what to expect, but so far I've come to realise that most men also want the same as I do, i.e. finding someone to love.

There's nothing sinister about people, once you meet them in the flesh. But of course, it's always important to keep things safe and in public until you feel you can trust them.

Overall, dating in your fifties can be great fun and help you raise your confidence, self-esteem and find new love and companionship eventually.

You're NOT too old, NOT over the hill and it's NOT too late.


Sunday 30 March 2014

When To Start Dating Again After A Breakup

when to start dating again after a breakup
The ending of a relationship always causes emotional upheaval, from initial shock and disbelief to anger, depression and finally acceptance.

It depends on the individual, how long it takes to overcome the heartbreak, and in the initial stage of healing it is advisable, not to rush into a new relationship only to avoid feeling alone or fulfilling the need to be loved.

This knee-jerk reaction will most likely lead to more emotional turmoil later, so it's best avoided, when you still feel raw.

First, give yourself some time to get used to your new single status and learn to be happy on your own again. This could take a few weeks or perhaps even months, but it is important you take the time you need to get to the stage, where you feel reasonably content with your situation.

Even at this point, you may not yet be ready to embark on a serious relationship again, but perhaps you are ready to date and meet new people, initially for friendship only.

Take it slowly, get to know people and let them know your intention, so they are clear about where they stand. If there is someone amongst them, who is really interested in you, then they are prepared to wait until you're ready.

You will need time to learn to trust again, especially when you were let down by your previous partner. After all, you don't want to experience another relationship disaster so soon after the last one.

You can never be sure what the future holds with someone, but things look good, if the new person is

  • always keeping in touch with you regularly and is reliable
  • keen to spend as much time with you as possible 
  • happy to introduce you to their circle of friends
  • readily sharing personal information with you about family, work, past relationships etc.
  • communicates clearly and isn't evasive
  • showing that they care with little acts of affection

Looking for the good signs and experiencing them for a while will help you lower your risk of another disappointment.

Personally, I'm off on my first date on Sunday, nearly two months after my last breakup-nightmare. I have no intention to throw myself into a new relationship any time soon, but perhaps there is potential for the future.

He seems a great guy on paper, and I'm completely open-minded without any big expectations.

I actually do enjoy being on my own right now and feel liberated from the neediness of being in a relationship.

When I meet him, I'll just enjoy the time chatting, drinking coffee and getting to know him. And perhaps we'll meet again. Who knows?

This time, I'm determined to take it slow, and I'll make sure he knows that. If he doesn't like it, then that's tough for him, but not for me.

Hey girl, when you feel ready, you go for it.

Enjoy meeting new people, make new friends and have an interesting social life without emotional entanglement.

It's all part of the healing process. It builds confidence and self-esteem.

And one day, as if by magic and without trying hard, you know you are ready to be in love again, and it just feels right, when you meet someone new.


Saturday 22 March 2014

How To Feel Alive

the day I broke up with normal was the first day of my magical life
In my previous post I mentioned the yearning to feel alive again, and last night it suddenly came to me that I experience special moments every day that make me feel alive.

These moments are nothing grand; they don't need to involve a holiday on a tropical island or passionate intimacy with a transient lover.

No, most of these moments I experience on my own, sometimes with family or friends.

The trick is to be more aware of them, mindfully going about my daily business and recognising those precious moments popping up like little miracles:

  • that delicious cup of coffee after lunch warming my hands
  • the robins building their nest in the ivy on the house wall again
  • the next door neighbour's cat watching but thankfully forever out of reach
  • the new exciting project I'm working on
  • having great conversations with friends Friday night in the local pub
  • the first warm days of Spring
  • the brisk, solitary walk in the park
  • making an apple crumble and mixing the dough with my hands
  • I managed to crochet my first hat and it looks fab
  • my son coming home from school in the afternoon
  • candlelight in the evening while watching a great movie
  • listening to the song Happy by Pharrell Williams on the radio - great song, awesome video:




Some of these moments repeat, and new ones are experienced every day. They may be ordinary, but they are also magical at the same time. It's just a matter of mindfulness and perception.

What are your ordinary magical moments that make you feel alive?

Tuesday 18 March 2014

Happy Belated Birthday To Me

cora fey blue turning 50
Making the most of what life throws at me is one of my rules of survival.

Giving up isn't an option, although over the past twelve months I sometimes thought that if I died the next day, it wouldn't be such a bad thing.

But of course it would be for my son and immediate family, so I stop being dramatic and selfish and make the most of the lemons thrown at me.

On the 23rd February I turned 50. Two weeks before, my boyfriend left me.

He was supposed to take me away for my birthday, and I found myself wondering, how and with whom I would spend the day I officially turn middle-aged.

Very kindly, my ex hubby stepped in and booked us into a luxury hotel for a few days. We went with his mum and our son and had a fantastic time.

I didn't miss the man, who hurt me, but of course the pain of abandonment was present. I soothed myself with the pool, the gym, some spa treatments and delicious food and drink...most of all the company of my family.

blackpool bar
Sounds quite cute actually.. I imagine cats doing
silly things in there...
The hotel was located in Blackpool overlooking the beach and the Irish sea.

I've never been to Blackpool before, and I must say have no intention ever to return. It's littered with amusement arcades, seedy bars and shabby little hotels to accommodate the thousands of weekend revellers flocking to the place for their own surreal version of entertainment.

The Imperial Hotel we stayed at was an oasis in the desert, a real treat. I probably had a much better time there with my family than if I'd spent it with my boyfriend.

blackpool amusements
You need a good sense of humour for Blackpool
Sometimes things are meant to be put right. Deep down I knew that celebrating my 50th birthday with a man I hardly knew was so wrong.

Instead, it was right to spend the day with the people that matter the most to me, including my ex, who is also my best friend despite everything we've been through.

I still regard us as a family, the family with two households. We didn't opt for the messy divorce, and our son is happily floating between two homes, enjoying two very different worlds and both his parents always present.

So, everything is organised and worked through. I had a great birthday considering the circumstances. Life goes on. I am blessed with loved ones, comfort and security (for now). Other people are worse off and going through darker times than me.

And yet, despite my privileged position there is that darkness inside me. And I keep going, searching for something that makes me feel alive again.

Right now I'm dealing with my pain, setting it free to liberate the woman to come. Looking myself straight in the eye at my darkest moment — and still saying yes to the person I am.

I've come a long way. I should feel settled and at ease. Instead, I feel insecure and vulnerable. But looking back at my life, I've also experienced much happiness and accomplishments.

Happy Birthday to me. Here's to the next 50 years.


Saturday 15 March 2014

Resilience

follow the path embracing the unknown
Keep going - embracing the Unknown
“Resilience is accepting your new reality, even if it's less good than the one you had before. 

You can fight it, you can do nothing but scream about what you've lost, or you can accept that and try to put together something that's good.” 

- Elizabeth Edwards



“My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. 

And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. 

What hurt me in the past has actually made me better equipped to face the present.” 

- Steve Goodier


Friday 14 March 2014

The Point of Enough is Enough

the mexican movie
"If two people love each other, but they just can't seem to get it together, when do you get to that point of enough is enough?"

James Gandolfini asked Julia Roberts this question in The Mexican, a zany and at times surreal gangster comedy road movie, which I watched and enjoyed the other day.

Julia Roberts couldn't offer a satisfactory answer, and I was wondering, too.

Later in the film, when she reunited with her screen boyfriend Brad Pitt, she asked him the same question.

He answered without hesitation and if it was the most normal thing to say: "Never."

And that's probably the simple truth. As long as there is love between two people, even if they split up for some reason, it's never really over.

What would your answer be? 


And you can watch that scene here:



Thursday 13 March 2014

First Glimpse of Spring

spring flowers in the park
What a fabulous sunshiny day today!

I decided to head out for a walk at lunchtime in the local park to breathe in the Spring air.

Whilst walking through the woods and listening to the birds, I was thinking about how to proceed with this blog.

It's not my first blog, but the one that is most personal.

I'm not planning to talk about my work here, which is covered on other blogs, and I'm pretty well-known in that community.

Here, I'm incognito, although perhaps one day I'll be exposed...in a good way, of course :), hopefully not any time soon.

crossing the bridge
On this blog, I just want to be ME, writing about what I'm going through in my personal life.

About crossing that bridge.

My innermost thoughts and feelings.

It feels so good to be unknown. Not having to wear a mask. Starting afresh on Twitter and Google+ without the support of my existing followers...

Not all my posts will be happy-go-lucky. Perhaps many of them will be dark and raw.

But rather than drowning in doom and gloom, I will always endeavour to let the light in. Embracing hope, faith and optimism.

I'm not seeking fame and fortune with this blog, not even a large readership.

What I write here is mainly for my own well-being. But if my writing helps you in any way, dear reader, then that would make me happy indeed.

For me, writing is therapy. I'm introvert and thoughtful by nature and thrive on solitude.

Occasionally, I do go out to connect with my fellow human beings and to experience some noise.

But I'm always happy to submerge back into my own private ocean.

Not surprisingly, I'm self-employed working from home :)

And it doesn't come as a surprise either that it's hard for me to find a mate...but more on my fun with internet dating later...;)

For now, I'm feeling good. A kind of melancholy contentment. That's really not bad for me at all.



Wednesday 12 March 2014

How To Get Over a Breakup

how to get over a breakup
I'm not the sort of person, who floats from one relationship to the next. I was married for 20 years and had a 3-year relationship afterwards.

Recently I was planning to settle down with a really nice guy (so I thought) for the rest of my life (at least that's my sincere intention when I start a relationship with someone).

But it wasn't meant to be. Dumped out of the blue, I had to start dealing with those terrible feelings of loss and hurt.

Although I'm stilling going through the motions, I'm no longer hurting as bad as I did two weeks ago.

And if you're wondering, how you will overcome the pain or if it will ever go away, then let me reassure you that you will get better, and you will be happy again.

First of all, don't ever beg him to stay or come back to you. Trust me, it's not attractive. Keep your dignity. Let him go.

Then, you need to be patient with yourself. Those painful feelings and depressive thoughts are normal in the circumstances.

Don't suppress your feelings. If you need to cry, have a good one. Let it out. I cried a whole day a few days after he left me, and afterwards I started to feel better.

Don't remember the good times you had with him. Instead, remember him for the fact he hurt you. Remember what you didn't like about him, and soon you'll realise it was for the best.

You will still experience the odd bad day, which is normal. Just keep being patient with yourself.

Talk about it with friends.

look after yourself when healing from a breakup
Practice self-care. Try not to drown your sorrows in alcohol and chocolate. Have some spa treatments instead.

Be optimistic about new possibilities. You will meet someone new, who will be right for you. You will love again, and it will be better than before.

Hindsight is a wonderful thing. You can reflect on why it went wrong, and you can learn from it, but don't ponder for too long. You need to put closure on it and move on.

Whatever you do, make sure it's nurturing and healing.

Don't get in touch with him. Delete him from your contacts and social media accounts.

He will never be your friend. Would you really want to be friends with someone, who rejected you and hurt you like this?

At one point, you will feel anger towards him, which will help your recovery. But don't be tempted to badmouth him or try to take some kind of vengeance. Your reputation will suffer (that bitter and twisted cow), and it really isn't worth your while.

Use your anger in a creative and healing way: go jogging, work out in the gym, dance, write a poem, create a clay sculpture of how you'd want him to look...

Maybe you're thinking that I'm making it sound easy, but trust me, I know how much a breakup sucks.

I also know that life goes on, and it's a more pleasant experience, when you are determined to enjoy it.

Always remember, that you will be happy again. Don't let this breakup defeat you.

And if you have more tips to share about how to heal from a breakup, please let me know. 


Tuesday 11 March 2014

Let's Get This Midlife Party Started

turning 50 midlife crisis
Just over two weeks ago I turned 50.

Although I saw that one coming, it still came as a shock.

My current situation doesn't make it any better.

A few days before Valentine's Day, my boyfriend broke up with me all of a sudden. Just like that.

Had no idea he was that unhappy with me. After all, it was early days. We just got together six weeks before, and it seemed to go well.

He never said anything until he ended it.

Stupid.

Before that, my marriage of 20 years broke down in 2011, and for some reason I managed to get entangled in a stormy relationship that left me feeling drained from too much tension and drama.

Right now I'm feeling alone and pissed off whilst experiencing some ridiculous menopausal symptoms, which started a week ago.

They say it doesn't rain, it pours.

Dammit.

Where do I go from here?

I have no effing idea. Let's find out, shall we?

One step at a time. One blog post at a time.

My mission: 
  • to make the most of what life throws at me on the road to getting old
  • to overcome my insecurities
  • not to give up
  • to be happy despite all the shit that happens
  • to find new love
  • to embrace change and uncertainty
  • to ask questions and explore the answers
  • to be comfortable in my own skin

Now I'm 50.

I face the music and dance.

And you, dear Reader, come dance with me.